Resources

A Quick Note Before Your Session

These brief notes are shared to help you know what to expect before we meet.
Nothing to prepare, just a few helpful details to keep in mind.

01. Rescheduling & Cancellations
Appointments can be rescheduled or canceled within the notice period outlined during booking. This helps keep scheduling fair and sessions running smoothly.


02. Session Format
Sessions are offered in person or virtually, depending on availability and your selection at the time of booking. Details are confirmed after scheduling.


03. Confidentiality & Privacy
All sessions are conducted in a confidential, professional setting. Your privacy and comfort are always respected.

You don’t need to prepare perfectly or have everything figured out. There is no judgement in this space.

Showing up as you are is enough.